Okay so Roni is starting a new Challenge that I'm thinking of starting this Monday! I've been walking EVERY day this week! Yes, that's right everyday!!!! I plan on doing this challenge for a month. I've always heard that to make something a habit you must do it for 30 days to make it stick. I'm just beginning to walk but, I really don't feel this is enough. I want to workout my whole body. So I think this challenge along with my walking is perfect. Here a few sites to get started on this challenge:
100 Push-Ups
200 Squats
200 Sit-Ups
I plan on doing the intial test this weekend sometime to see where I'm at
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