Wednesday, September 17, 2008


Last night I got an email yesterday about The FIRM's new workout system. It's called WAVE they attached a video of it and it looks like so much fun! Hopefully I can get it soon. It's got this curve looking step that you have to learn to place while doing the workout. It looks like it would really work out the abs. I will try and post the videos later.

Posted by ShoZu

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