marketing lists available

Value priced Data: $395 for everything below! (only until Friday)

All 100% optin data / Full resale rights

---HEALTHCARE LISTS

Physicians (34 specialties)
Database : 788k records, 17k emails, 200k fax numbers

Chiropractors
Database : 108,421 total records * 3,414 emails * 6,553 fax numbers

Alternative Medicine
Database : 1,141,602 total records with 36,320 emails and 38.935 fax numbers

Dentists
Database : 164k records, 45k emails, 77k fax numbers

Dentists with Specialties
Database : 30k records all with emails


Veterinarians
Database : 78,986 total records with 1,438 emails and 1,050 fax numbers

Hospitals
Database : 10,661 Emails for hospitals in the USA

Nursing Homes
Database : 31,589 Senior Administrators, 11,288 Nursing Directors in over 14,706 Nursing Homes (full contact info no emails)

Pharmaceutical Companies
Database : 47,000 emails of pharma company employees

Physical Therapists
Database : 125,460 total records with 5,483 emails and 4,405 fax numbers


Oncology Doctors
Database : 2,200 records all with emails

US Surgery Centers
Database : 85k records and 14k emails

Acupuncturists
Database : 23,988 records 1,826 emails

Massage Therapists
Database : 76,701 records and 8,305 emails

Medical Equipment Suppliers
Database : 67,425 total records with 6,940 emails and 5,812 fax numbers


Mental Health Counselors
Database : 283,184 records 7,206 emails

Visiting Nurses & RN's
Database : 91,386 total records with 2,788 emails and 2,390 fax numbers

Optometrists
Database : 63,837 records 2,015 emails

Psychologists
Database : 272,188 records and 9,874 emails
Healthcare Recruiters
Database : 11,370 emails for active healthcare recruiters in the USA
Plastic Surgeons
Database : 23,109 emails with full data

---BUSINESS LISTS

Hotels in the USA
Database : 63,260 emails

Schools in the USA
Database : 439,797 emails for Schools, Universities and Colleges in the USA.

Churches in the USA
Database : 169,377 emails for Churches of all denominations in the USA

Architects in the USA
Database : 9,790 emails in total

Real Estate Land Developers
Database : 10,837 emails in total

Construction Development
Database : 94,272 emails

Criminal Attorneys
Database : 142,906 total records, 99,857 emails

Real Estate Agents
Database : 2.4 Million Email Database (2 lists)

Police and Sheriff Services
Database : 42,987 records and 114 emails

USA Business Database
Database : 10 Million Emails for US businesses in various categories (3 lists)

Manufacturers Database
Database : 1,057,119 records with 476,509 emails


USA Lawyers Database
Database : 269,787 records with 235,244 emails

Financial Planners Database
Database : 148,857 records all with emails

Finance and Money Professionals Database
Database : 116,568 records all with emails

Insurance Agents
Database : 61,744 emails for Insurance companies in the USA (2 files)

Media Outlet Contacts
Database : over 200k records all with emails and full contact data

VARs and IT Consultants
Database : 12,000 VAR and IT consultant Emails in the USA


---FOREIGN BUSINESS LISTS

Canadian Businesses
Database : 500,000 records for Canadian businesses all with emails


United Kingdom Business Database
Database : 400,000 records all with emails for businesses in the United Kingdom

India Business Database
Database : 1 Million Email Database for businesses in India

---CONSUMER LISTS

Credit Inquiries Database
Database : 1 million Full Data Records all with emails

American Homeowners
Database : 1 million Full Data Records all with emails

American Consumer Database
Database : 2,400,000 records all with emails.

Take all lists above for only $395 until Friday

Email me for sample excel spreadsheets: Jennifer_Miller@gmx.com

To invoke no further correspondence status please send an email to remlisting@gmx.de

marekting lists for businesses, doctors offices and consumers

Huge List Clearance

B2B Data - 14 complete lists for just $295
Healthcare Data - 20 complete lists for just $395
B2C data - 3 large lists - $195

Get more details and some samples by replying to this email: Donn.Browne-6000@gmx.com

to be ramoved from our list please send an email to emailtogo@gmx.com

healthcare/business and finance/consumer/professional lists

As requested, below is pricing for all our lists only until this Friday:

note: all lists are optin and were updated within the last 6 months

HEALTH RELATED LISTS
Any Individual list below $99 ea OR 2 for $159

-> Complete US Physicians Database
-> Chiropractic Doctors in the USA
-> American Holistic Medicine Providers/Clinics
-> General Dentists in the USA
-> Dentists with Specialties
-> American Veterinarians & Veterinary Clinics
-> US Hospitals
-> Nursing Homes int the US
-> Pharmaceutical Company Employees
-> Physical/Occupational Therapy Clinics and Therapists in the US
-> Oncology Physicians in the US
-> US Surgery Centers
-> Massage Therapists/Therapy Clinics in America
-> Acupuncturists/clinics in the US
-> Medical Equipment Suppliers(USA)
-> Mental Health Counselors (USA)
-> Optometrists/Clinics (USA)
-> Psychologists (USA)

BUSINESS RELATED LISTS
Take any individual list below for just $99 each

-> Hotels in the USA
-> Realtors in the USA
-> USA Business Database
-> Manufacturer Database (USA)
-> Financial Planner Database (USA)
-> Finance & Professionals Database (USA)
-> Insurance Agents (USA)
-> Canadian Businesses
-> United Kingdom Business Database
-> Media Outlet Contacts (USA)

CONSUMER RELATED LISTS
$75 each

-> USA Consumer Database
-> Credit Inquiries Database (USA)
-> American Homeowners

[ PROFESSIONALS LISTS ]
$75 each

-> USA Lawyers Database
-> Criminal Attorneys in the US

Reply to this address for numbers and samples: learn-how-to-great-business@gmx.com

to be ramoved from our list please email remnow@gmx.com

high quality data for sale: businesses, professionals, medical etc..

This week we are running package deals on these lists:

Healthcare Gold Package
20 Lists in total
$395 (all lists)

-> Physicians (34 specialties) 788k records, 17k emails, 200k fax numbers
-> Chiropractors 108,421 total records * 3,414 emails * 6,553 fax numbers
-> Alternative Medicine 1,141,602 total records with 36,320 emails and 38.935 fax numbers
-> Dentists 164k records, 45k emails, 77k fax numbers
-> Dentists with Specialties 30k records all with emails
-> Veterinarians 78,986 total records with 1,438 emails and 1,050 fax numbers
-> Hospitals 23,747 Hospital Administrators in over 7,145 Hospitals (full contact info no emails)
-> National Health Service Corp Clinics 1,300 total records with emails for government run free clinics
-> Nursing Homes 31,589 Senior Administrators, 11,288 Nursing Directors in over 14,706 Nursing Homes (full contact info no emails)
-> Pharmaceutical Companies Email only list 47,000 emails of pharma company employees
-> Physical Therapists 125,460 total records with 5,483 emails and 4,405 fax numbers
-> Oncology Doctors 2,200 records all with emails
-> US Surgery Centers 85k records and 14k emails
-> Acupuncturists 23,988 records 1,826 emails
-> Massage Therapists 76,701 records and 8,305 emails
-> Medical Equipment Suppliers 167,425 total records with 6,940 emails and 5,812 fax numbers
-> Mental Health Counselors 283,184 records 7,206 emails
-> Visiting Nurses & RN's 91,386 total records with 2,788 emails and 2,390 fax numbers
-> Optometrists 63,837 records 2,015 emails
-> Psychologists 272,188 records and 9,874 emails

Business/Professional Gold Package
14 Lists in total
$295 (all lists)

-> USA Lawyers Database 269,787 records with 235,244 emails
-> Financial Planners Database 148,857 records all with emails
-> Finance and Money Professionals Database 116,568 records all with emails
-> Insurance Agents 113,926 records and 17,236 Emails
-> Canadian Businesses 500,000 records all with emails
-> United Kingdom Business Database 400,000 records all with emails
-> Media Outlet Contacts over 200k records all with emails and full contact data
-> Hotels 34,815 total records * 1,642 emails
-> Criminal Attorneys 142,906 total records, 99,857 emails
-> Real Estate Agents 1 million records with emails
-> Police and Sheriff Services 42,987 records and 114 emails
-> American Business Email List 2 million emails various businesses
-> US New Business Database 4.8 million records all with emails
-> Manufacturers Database 1,057,119 records with 476,509 emails

Consumer Gold Package
3 Huge Lists - 4.4 million records in total
$195 (all lists)

-> Credit Inquiries Database 1 million Full Data Records all with emails
-> American Homeowners 1 million Full Data Records all with emails
-> American Consumer Database 2,400,000 records all with emails.

Individual list sale pricing also available. Please email me here quality.all-kinds-lists@gmx.com for details and samples for all lists.

this is the link which will purge you from any futures please send an email to managesubscription@gmx.us

Devin Turn's 2 Months old

Today Marks Devin being 2 months old. It's still hard to believe I'm not pregnant anymore!! He's getting so big!! He's already got pretty good head control. The weather has been bad here so I've not scheduled his 2 month checkup. But the snow is about gone so I'm going to call in the morning to have it scheduled. He is due for his first set of shots which I dread.

New Beginnings

So I've been so anxious to get started to start reinventing myself. Today I actually feel like doing something. I ordered BeachBody's Turbo Jam and it looks like soooo much fun! So today I'm doing Learn & Burn. I weighed and measured myself already & I'm planning to somehow get my "Before" pictures done today. I will post them along with my weight and measurements probably tomorrow. I decided though when I was pregnant with Devin I had to take control of my life. I was so miserable when I was pregnant I decided I had to take control.

- Posted using BlogPress from my iPad

My Year in Books, Movies, TV & Music

I saw a similar blog post from another blog, so thought I'd join in the fun and post. I've not blogged much this past year and I really hope to get back into that.

--Lights Camera Action!

I'm a huge movie Lover! We've been doing Netflix for awhile now and I really love that we can watch endless movies and tv shows instantly. Now the movies I list may not necessarily be new releases, just movies I've watched throughout the year of 2010. Being that the year was '10 I want to list 10 of each.

Christmas Story
Avatar
Wolfman
Inception
Killers
Twelve
Remember Me
The Other Guys
Salt
Despicable Me

Tv Shows
Gossip Girl
Desperate Housewives
Glee
The Glades
Grey's Anatomy
Nip/Tuck
Bones
True Blood
The Gates
Lost

Books I've Read

Okay I'll be the first to admit I've not read many books really since giving birth to my daughter over 4 years ago. I just had my little boy, Devin back in November plus I'm going to school and we also just got our own place so things are so crazy for me. But in 2011 I really want to get back into reading more and not just school text books.

On A Snowy Night
The Last Song
The Vampire Diaries
Dead Until Dark

So as you can see I've not read many books and actually I've not read many into completion that I've got listed here. But like I've said I really hope to Change that this coming year. I've got a few series that I really love to read.

Twilight Series (one book left!)

The "Anne" Series by L.M. Montgomery (currently on Anne of Avonlea

Charlaine Harris Series that's based on the " True Blood " series ( currently reading the first book, "Dead until Dark"

Little House on The Prairie by Laura Ingalls Wilder ( Currently on Book 2, which I think is titled " Farm Boy"

The Vampire Diaries the Complete Series

Laurell K. Hamilton's Anita Blake Series

The Vampire Academy Series by Rachelle Mead

House of Night Series by P.C. Cast & Kristin Cast

Kay Scarpetta Series by Patricia Cornwell, I've read several in the series and I love them.

Sandra Gulland's Historical Fiction Series based on Josephine Bonaparte, I've read the first two books in which they where fast reads. I read them while I was pregnant and actually my daughter's middle name is Josephine. I love that name.

Jesse Stone Series by Robert B. Parker

Okay so I think that's enough, I doubt I'll read half of these books, and some I've already started some but I this is a great selection of books.












- Posted using BlogPress from my iPad

Journey to a better me.

So everyone I'm sure is making New Year's Resolutions for the upcoming year of 2011. I guess I'm no different. I had planned doing Weight Watchers because my insurance says you can do the plan without any cost to you. Well, I called the other day and Weight Watchers in my area doesn't do that in my area any longer. Talk about a huge let down!!!!!! Urgh....I really don't know much about the new plan to do it on my own. I may try to do it on my own using their website for awhile. Dunno, we'll see I suppose. But I defiantly want to learn how to eat better and learn to cook healthier meals for me and my family.

I've been seriously wanting to do some sort of workout from BeachBody, we'll since I had a C-Section 6 weeks ago I thought I'd start out something low key. So I decided to go with Turbo Jam. I thought I'd do a complete rotation of the program then maybe do something different. I'd love to eventually do all the program's. I'm just sooooo sick of feeling miserable and I'm so ready to start working on me. I know I can do it, heck I've done it before. It's just I guess I let things get the best of me. I'm so exhausted at times. Well I guess I've got the right to be, I mean goodness I'm a newly mother of not only a newborn but of a VERY HYPER ACTIVE 4 Year Old. Some days my daughters ADHD & her developmental Delays gets the best of me. it wears me soo down that all I want to do is just have a moment of complete silence. Anyhow, my Turbo Jam should be in the mail tomorrow!!!! I can't wait to start! What is 30 mins to an hour of time to myself. Don't I deserve that?!? My husband wants to start eating healthy so that's a good thing. We just moved so I'm still trying to get my husband to move my treadmill over here too. So who wants to start this Journey with me?

- Posted using BlogPress from my iPad

Testing from my iPad

I finally got my financial aid yesterday, so last night my husband took me to get an iPad. I'm using it as a backup to my laptop. My laptop crashed back in April-- my birthday to be exact. Well, my laptop hasn't been the same since. In addition my laptop battery won't hold a charge longer than 30 minutes. I can keep it plugged up in an electrical outlet, but something is messed up with the outlet that goes into the laptop. I'm going to call HP and see if it's covered under my warranty. I can use the iPad for school since I'm taking my classes online right now. I can probably get a tax right off as well. I must go, need to get in the shower and get in bed. Gotta be at my doctor's office at 8:30 am for a pre-op exam, Tuesday is my scheduled C-Section to have my little boy.

- Posted using BlogPress from my iPad

All About Mary Beth in 30 Days!

So I visited Mel at  Heart's Content of a Mama Today and saw a blog meme and tried to find the person who began it. Maybe I'm just overlooking it somehow. But thought I'd join in on the fun. I haven't been blogging much lately but trying to my hardest to get back into it. Since starting back to school last year, and now that I'm pregnant I've just not found the desire to write. I often feel that no one care's about my boring life. I think I started to feel this way cause, about 6 months or so ago I did I blog giveaway and nobody entered! So I've felt sad since then...lol I know I know you don't want to hear a pity party! There are 2 meme's I'd love to start doing. I'm not sure how it will work out cause in just under 4 weeks and possibly less I'm having my C-Section to have my little boy! So I might just have to pick up after I get home from the hospital. I just figured doing these 2 meme's would give me something to do.

The first is a 30 day meme, I downloaded 365 Project Pro onto my iPod Touch the other day. It gives you a calendar, in which each day you take a photo and post it everyday. Maybe it is lame, and I'm sure I lead a boring life as a stay at home mommy but I love taking pictures anyways. You can see my photo's here

Mary Beth's 365 Project

First- Photo Meme
Day 01 – A picture of yourself with fifteen facts.
Day 02 – A picture of you and the person you have been closest with the longest.
Day 03 – A picture of the cast from your favorite show.
Day 04 – A picture of your night.
Day 05 – A picture of your favorite memory.
Day 06 – A picture of a person you’d love to trade places with for a day.
Day 07 – A picture of your most treasured item.
Day 08 – A picture that makes you laugh.
Day 09 – A picture of the person who has gotten you through the most.
Day 10 – A picture of the person you do the most fucked up things with.
Day 11 – A picture of something you hate.
Day 12 – A picture of something you love.
Day 13 – A picture of your favorite band or artist.
Day 14 – A picture of someone you could never imagine your life without.
Day 15 – A picture of something you want to do before you die.
Day 16 – A picture of yourself and a new friend you met this year.
Day 17 – A picture of something that has made a huge impact on your life recently.
Day 18 – A picture of your biggest insecurity.
Day 19 – A picture of you when you were little.
Day 20 – A picture of somewhere you’d love to travel.
Day 21 – A picture of something you wish you could forget.
Day 22 – A picture of something you wish you were better at.
Day 23 – A picture of your favorite book.
Day 24 – A picture of something you wish you could change.
Day 25 – A picture of your day.
Day 26 – A picture of something that means a lot to you.
Day 27 – A picture of yourself and a family member.
Day 28 – A picture of something you’re afraid of.
Day 29 – A picture that can always make you smile.
Day 30 – A picture of someone you miss 

And Second- All about ME meme (because let’s face it. It’s always about me)
Day 1 – your favorite song
Day 2 – your favorite movie
Day 3 – your favorite television program
Day 4 – your favorite book
Day 5 – your favorite quote
Day 6 – 20 of my favorite things
Day 7 – a photo that makes you happy
Day 8 – a photo that makes you angry/sad
Day 9 – a photo you took
Day 10 – a photo taken over 10 years ago of you
Day 11 – a photo of you recently
Day 12 – something you are OCD about
Day 13 – a fictional book
Day 14 – a non-fictional book
Day 15 – your dream house
Day 16 – a song that makes you cry (or nearly)
Day 17 – an art piece (drawing, sculpture, painting, etc)
Day 18 – your wedding/future wedding/past wedding
Day 19 – a talent of yours
Day 20 – a hobby of yours
Day 21 – a recipe
Day 22 – a website
Day 23 – a youtube video
Day 24 – where I live
Day 25 – your day, in great detail
Day 26 – your week, in great detail
Day 27 – my worst habit
Day 28 – what’s in my handbag/purse
Day 29 – hopes,dreams, plans for the next 365 days
Day 30 – a dream for the future beyond the next year

Free Week at School of Rock

FREE WEEK at SCHOOL OF ROCK available NOW

 

* Includes one private trial lesson (30-45 min) and one Rock 101 group class (90 min).

* To redeem call 866-371-0557, use code SORBLOG

OR

* Complete the online form and input the SORBLOG code in the Questions/Comments field and the school will contact you directly.

 

* Free week must be completed by Oct. 31, 2010

 

* Offer available at participating locations and is subject to scheduling and availability.

* Must mention code SORBLOG when contacting the school to receive the free week.

testing to see how this looks

Surprise Me! Secret Santa Gift Exchange

http://feedproxy.google.com/~r/MomToBedBy8/~3/KlVcVTc_68g/surprise-me-secret-santa-gift-exchange.html

via Byline

Join us for the Surprise Me! Secret Santa Gift Exchange

With Survey Junkie & Simply Stacie

Christmas 2010

Surprise Me! Secret Santa Gift Exchange is a gift exchange/swap for bloggers. Each participating blog will be a Secret Santa & also receive a gift from a Secret Santa. There are No Sponsors for this event, it's just like one big office party. After you receive your gift you can tell everyone all about it on your blog.

$15 gift(s) + shipping = $20.00

Each Secret Santa will spend $15 on their gift. This can be one item or multiple items that total $15.  We want everyone to enjoy the swap and their gift so we have added category choices  for you to choose from on the sign up. This way it helps the Secret Santa have an idea of what you like and so that everyone enjoys their gifts.

We signed up and hope you will too. Visit Simply Stacie today to read more. Hurry because sign-ups close on October 6th.

We disclose. Please view our disclosure policy if you have any questions.

Sent from my iPod

Crystal Body Deodorant

I got the opportunity to review Crystal Body Deodorant that I received in the mail today. I really wished that I could have had the opportunity to try it out longer to see if it is a great a product that many people say. However, I have deadlines to make and wanted to get everything finished in time. Maybe at a later date I can right an updated review. First I thought I would tell everyone about the product, before getting to the review itself. 

CVS & CVS.com  is having a a limited time offer promotional sale. I encourage you to go out and buy this product. I can remember my mom getting deodorant from Avon as we got old enough to wear it. It always seemed that we always had deodorant in stock. This sale promotion is good from September 1st-30th. 

• $1 off the Crystal® Body Deodorant Stick ( http://bit.ly/crystalstickCVS)
  

• $0.50 off the the Crystal® Body Deodorant Roll-On (2009 Winner – All-Time Top 10 Classic Best of Beauty Award by Better Nutrition)  ( http://bit.ly/crystalrollCVS)
  

$0.50 off the Crystal® essence Pomegranate Roll-On (2010 Winner – Best Natural Deodorant by Better Nutrition Magazine)  ( http://bit.ly/crystalpomCVS)

Crystal is an original mineral salt deodorant brand that was established in 1984. It is a natural product, with natural ingredients. Crystal has simple ingredients with the simple promise of all day natural odor prevention. Their products are available in 28,000 stores worldwide with Walgreens, CVS and Rite Aid being the biggest chains that sale their products. 

Crystal Product line:

• Both unscented (Crystal Body Deodorant®) and lightly scented (Crystal® essence)
• Crystal® Body Deodorant is available in 4.5 ounce Stick, 2.25 Oz. Roll-On and 4 Oz Body Spray
• Crystal® essence (Pomegranate, Lavender & White Tea and Chamomile & Green Tea) is available in 2.25 Oz Roll-On and 4 Oz Body Spray.

Crystal does not test their products on animals, which is quite rare in the health & beauty aide markets now. When I read the product description it attracted me to the product that their ingredients where natural and haven't had any animal testing.  It is important to me when looking for products to me. Because honestly how does an animals body odor compare to mine? 

Crystal claims that you only need ONE application a day even for tough workouts. I'm currently in the 3rd Trimester of my pregnancy, so with that being said I cannot test the product in a way I would like to. But I have enough of their product now that I should be able to test it once my little boy is born. I plan to get back into working out. So hopefully I can really test it out then to see if it works really well as they claim. 

Crystal is endorsed by Cancer Treatment Centers However, I do not know if they give so much of their sales in the help of Cancer Research. 

I used the Pomegranate Roll on Deodorant, it was a light fruity smell wasn't too strong. Which I liked because I hate products that smell strong. It went on easily and was not sticky. I felt it stayed with me all day as well. I never found that the residue ever came off on my clothes either. I really like the product and to be honest will continue to use it till I run out of product. Would I use it in the future? I'm not sure, I'd really like to use it more in the future when I'm doing a workout. Because honestly that way I'd be sweating much more. Honestly I would recommend the product to others and hope they would use it as well. It is a great product and as far as I can tell it does what the product claims to do.

I was sent products from this Company, Crystal Body Deodorant in exchange for this review. I did not receive any other monetary compensation other than the products. This is my own honest review of the product. 

 

getglue >> mbrogers79 sent you a TV show from Glue!

Check out this TV show!

The Fresh Prince of Bel Air

Will (Will Smith) is a fish out of water in fancy Beverly Hills after his mother, keen to save him from the drugs and violence of their Philadelphia neighborhood, sends him to live with his wealthy Uncle Philip (James Avery), his wife, Vivian (Janet Hubert-Whitten), their kids, Carlton (Alfonso Ribeiro), Hilary (Karyn Parsons) and Ashley (Tatyana Ali), and their butler, Geoffrey (Joseph Marcell). See how he adjusts in this hilarious debut season.

Sent from my iPod

Milano Cookies

Please check out this widget for more info on Milano cookies

Trying another go at blogging!! Why I’ve been MIA?!

View Full Album

View Full Album

 

So I’ve not posted in forever!! I think the last time I’ve posted was in May. I Believe I was talking to you guys about me being pregnant and even posted a few things I’d love to have when the baby arrives.

     Currently I’m 27 weeks & 5 Days pregnant. I found out the end of June That I’m expecting a little boy, Devin Elisha is what his name is going to be. I’ve thought of giving him another name but nothing has been decided yet. My husband and I can’t agree. urgh!!!!

I’ve Gotten just about everything we need for the baby. We still need to get a matteress for the crib, a swing—really wanting one of the swings that can go two different ways. I think they are called bassinet swings or something??? I am searching for a diaper cream that I bought when my Daughter was a baby, it is the only cream I will use. Will have to do a review on it soon. We need to get a car seat still and a stroller, thinking of a sit and stand, that way my DD can still benefit from it and a huge plus would be not having to chase my daughter down while pushing a stroller hahaha…….                              

they think something maybe wrong with the baby, spina bifida. However, I’m believing everything is fine. They have done 2 level 2 U/S and have found nothing wrong yet. Personally I think they have my due date off!!! I’ve been sick on and off again, ugh!!! I hate being sick, a good thing though so far I’ve only gained 4 lbs, but he is growing and I’m okay with not gaining much as long as he is growing like he needs to be. As of now they have my due date as November 24th, however the high risk doctor is going with the 11th of November. With a C Section I’m hoping to go much sooner!!!

We didn’t do a whole lot this year during the summer with me being pregnant, but I don’t mind I am more of a home body. Just a lot of everyday stuff and going to the 2 different baby doctors a lot. Playing with leah during the day. She started her 2nd year of Pre-School this past Monday, she loves school but it seems getting up early and staying so busy through out the day keeps her so tired. I had to keep her out of school last Thursday and Friday because of her getting a cold, took her to the doctor cause she had a fever, and found out her tubes came out. uggh! not sure if they will want to put tubes back in her ears or not. I really hope not, seems like she had more problems after the tube placement than before. Wished I knew how to help with the fluid though.

Everything on the marriage front is going great!! I think my husband and I are closer now than ever before. It is odd, or maybe I’m getting old. I’m just fine being at home with my kids and my husband and enjoying time with them. We started building a house and hopefully by spring time we can move in!!!

And Lastly thought I’d share what I’m currently reading. I don’t really care for the series, however I’ve watched all the movies and love reading books before I see the movies.  Will try and remember to do a review on it once I’m done, speaking of reviews I’ve got a few product reviews that I plan to do over the next few days.

Breaking Dawn (First Edition) Twilight Saga Book 4

Just testing to see if this works from my iPod touch.

Testing

Hi peeps just testing

Sent from my iPod

Progresso Souper You Contest & Giveaway

Details coming in the morning about this contest. Please check back tomorrow!

Things I need for the baby

I thought I would post everything here that I need for the baby, and hopefully I could find some kindness online and find others who want to send me these items hahaha.....

drop ins it looks to be less of a clean up. I really hope the baby takes to these because my daughter, leah who is now almost 4 years old had a hard time with taking to bottles and we were always changing bottles and it always a battle to find something she liked.I know my niece has used these with both her new baby daughter and her son who is now about 2 years old. The picture to the side of this post is the 8 oz disposable drop ins, of course when the baby is born I will need the 4oz. I've heard that the liners can melt if you try to warm them up, which makes perfect sense. So I will have to see what I will have to do in order to warm the bottle up. I've also so read that the disposable liners can be reused if rewashed immediately after use. I might try that, but it seems to me if they aren't sanitary then It wouldn't do any good. Honestly I'd be afraid that the baby would get some sort of thrash or something.

I gave my old carrier to another family member that was pregnant  and I saw these in a magazine, and I think they are really cute and would really love to have one of these. You can go onto BabyHawk and design your own baby carrier for you and your little to meet your own taste. You can choose from a wide range of colors and patterns to meet your flavor. They aren't your normal baby carrier, and will need to make sure that your little one is secure. I think I'd probably have someone on hand to help me because it looks like you tie the straps, instead of the usual snapping place.

Details of my Journal Entry from iPregnancy

Here's the information from my Journal Entry on Thursday, March 18, 2010 12:05 PM when I was 3w5d.

My Visit Notes:
Had a doctor appointment at Dr. Kemkar's office and asked when was my last period cause I hadn't had a period for some time. It had been over a month since I had one so they did a pregnancy test on me and it was POSITIVE! It was a huge surprise but was so excited!

Photo for this entry:

Book Reviews

I really have enjoyed books as long as I can remember, I'm hoping that I can do some reviews more often now. Here is the book of my upcoming review. So if you haven't read Eclipse please click on the link and buy the book from amazon today!

Souper You Contest & Giveaway has been extended

I was seriously intending to post about this contest quite awhile ago but my life has been so hectic lately. First I want to thank Laurie, and especially Progresso for holding the Souper You Contest. I was sent a package and that huge box included a big box of progresso soup, of various flavors. Progresso sent me a gift pack, the progresso soup and all information pertaining to this contest. I really love Progresso Soup. I can't say that enough. Next to my own soup I think that its the best soup out there. If you are any sort of diet Progresso even is low calorie enough to stay on point, and even helps with point Counting if you are on The Weight Watchers plan. There are even some low- sodium progresso soups if your concerned with salt intake. In the package I received it included several cans of Chicken Noodle Soup. If you know me, then you know I love me some Chicken Noodle. Growing up we always got the cheap kind with the little noodles and the little pieces of chicken. As I became an adult I learned how to make my own Homemade Chicken Noodle Soup. With chunks of chicken and bigger noodles :) Click on the link for the recipe to my own soup. They gave me Plain chicken noodle, low fat chicken noodle, low sodium. I'm not saying its the best soup out there but, I think it has chunkier chicken in its packaging. I still have a few cans left, that I plan to enjoy this week for lunch. I love that progresso has a wide selection of soups to fit everyone's needs. Okay on to the
Souper You contest

The Details
Contest Ends March 15th!
Go to Souper You site and enter to win a 1 of 3 grand prizes for a trip for two to New York City May 21st-23rd.
You will get a NYC Hotel stay, a full makeover, $1,000 wardrobe shopping spree and a personal consult with a New York City Department Store.

 Submit an essay on the Souper You site telling why you love progresso soup and why you want the makeover.

So How can YOU win this Prize Pack? Well, I'm glad you asked!
# 1 comment below with one of your favorite Soup Recipes. I love trying out new recipes, and I love soup. So tell me what your favorite is and if you have a recipe include that. YOU MUST DO THIS OR YOU CANNOT BE ENTERED TO WIN!

#2 follow my blog through google connect.
 #3 Follow me on Twitter @BoosPlace 
 #4 Tweet about this giveaway
                                                             #5 blog about this giveaway for an extra entry



You must let me know that you did any of these in a separate comment in the comment box below. This will end 3/21 at midnight so enter quickly!

*This is not a paid review and was not paid any sort of monetary compensation for this review. The thoughts given on this blog was strickly of the owner of this blog. Progresso sent me soup, a gift pack, and all information pertaining to this contest.

I ♥ Nike+

I just love my Nike+ It helps me to see where I'm at while I'm walking. It helps me see where I'm improving at. If I see if I'm slacking off I can start walking faster, or if I'm really feeling it that day I can even run. I can't say enough good stuff about it. I joined the YMCA in the town over from ours, cause I thought I would be obtaining a job there. But I'm not so sure that I will be
I really wished we had the room somewhere to set up my treadmill. Ugh!!! I hate that I'm having to pay to use a treadmill. Cause that is mostly what I use. Especially when I own a new treadmill that's not even been used a handful of times. I will think of something, maybe I can find some room in this house to put it. I hate having to live with family and not having room for my own stuff. It is sooooo frustrating. I'm hoping that this evening my husband and I can take our daughter to the playground this evening. The weather is suppose to be really nice today and I'd love to take her out so we can all enjoy the weather and perhaps I can get a walk in too! I hope everyone is having a great weekend!

Healthy You Challenge Week 9

Scale Junkie talked about in her weekly HYC post that she wanted all of us to Make March a month of ACTION! I do believe that she is right. Like her I'm at a moment in my life that I'm so ready for change! I'm writing this post having very little sleep and about to fall to sleep.. LOL so bare with me if it doesn't make any sense. Lately my husband and I have had marriage issues, in which we are currently working on. I've been trying to do better on balancing time with our time, being there for my daughter and school. I'm making me a priority as well. Yeah school is for me but, I need to take care of myself.

By taking action I bought a gym membership! I love my gym and couldn't be more happier with my choice. However, I'm trying to slowly work my way into a program. I hurt my back over a week ago when I picked leah up out of the grocery cart, I suppose my baby girl is getting too big for being in a grocery cart! My doctor also said I have a pretty severe kidney infection even threaten me with putting me in the hospitial. I've took more action by eating healthier, drinking more water. I'm planning on going to the gym after I get Leah on the school bus! I'm needing some sort of action plan on routine for loosing weight. Is there something I should be going by? I love using NIKE+ and using it to track my progress.

So what is your action plan for March?
Mine are:
Drink 3 bottles of water everyday
walk 3-4 days a week for 30 mins at least
elliptical easy and steady wins the race. Probably start out with a few mins and add each time. They are so hard on my knees? anyone else have that problem
Workout at the Cafe' which is similar to Curves. about 2 x's a week for 30 mins
more fruits and veggies
Take Thyroid & Multivitamin

Your a pain in my ummm back!

So yesterday I was at our Local Wal-Mart when I was rushing to get my 3 year old and myself to the "Family" restroom. I grabbed leah out of the Grocery Cart and must of turned the wrong way and now my back is hurting AGAIN! I just hurt my back I guess about 3 months ago. Ugh! I found a job!!! So orientation is tomorrow, I really hope that I can stand to sit up just about all day. It's suppose to last all day long! But its a paid orientation so that is good to know that I will be paid for my time there. Was going to go by the Cookeville YMCA which is in the town I will be working in. I thought since I'd be working over there that I would get a membership there than here in my hometown. My hometown's YMCA just doesn't have anything worth mentioning!!!! They have a few treadmills and ellipticals and huge assortment of big weight machines really for men but they have a pool OUTSIDE but other than that there isn't much there. At the Cookeville Y they even have an area for younger kids to workout so to speak. Leah is in school now, so really she wouldn't be over there much maybe on the weekend or something. I plan to go workout either before work or afterwards depending on what my schedule is going to be like. I want to come up with some sort of plan to go by but not sure yet. I defiantely should walk/run but other than that not sure what to do. I am going to be using my Nike+ now that I have Nike+ shoes and an ipod touch that has the Nike+ app on there. I'm hoping that I can get wifi connection over there cause if so I can use the fitness apps that shows you various exercises to do.

Here is a list of know perks

Inside & Outside Pool
about 20-30 treadmills
about 10 ellipticals
a couple stair steppers
A huge assortment of weight machines and not just for men which is a good thing
sauna
an area for workout which is similar to the curves program
Sitter's/Playroom for smaller children so the parents can workout

plus so much more............now if only my back gets better so I can start working out! I guess I need to ease into it so I don't do even more damage to my back. I'm sure it will be better in a few days! Maybe by monday I can begin my workouts!

cloudy with a chance of meatballs

I bought this movie the other day for Leah hoping that she would like it. She didn’t seem to care for it. I had heard if you liked the movie “UP” you would like this. It was an okay movie, but leah quickly lost interest. It about a guy who seems to want to make a difference in the world but just wants his father’s approval. Things get out of hand and needs help from the whole town to save the world.

Released: 2009


Go to IMDb page

Information © IMDb.com

Cloudy with a Chance of Meatballs

Bill Hader, James Caan, Bruce Campbell, Bobb'e J. Thompson, Neil Patrick Harris, Lauren Graham,

Gone but not forgotten

So much has been going on lately and I really don’t know where to start? I’ve not really been keeping this blog up to date, however I do plan to start trying to get back into the groove of things.
My baby girl, Leah Josephine started going to  elementary school, I guess it was a few weeks before Thanksgiving. She’s only 3 years old so normally she would not even be going to school. But, she had tubes put in her ears, in which they tested her hearing before hand and one of her eardrums did not respond. I’m hoping that the tubes have helped! I do see a great improvement over the last several months. Any ways the ear doctor thought she should be tested to see if she is where she needs to be in different area’s of development. She was tested through our public school system. They said she was about a year behind in cognitive development and communitive she was around 6 months behind. But I have seen a lot of improvement in her vocabulary in the last several months and I think she is doing very well. They think she will still be able to start kindergarten with kids her own age.
Since October my husband and I have done nothing BUT argue! I knew something was wrong, I just didn’t know what? I think a woman knows when something is going on. My sister, Marcia always told me you would know. I think a woman always has something about them to tell them when something isn’t right. Be it about your marriage or someone who isn’t of good company to your children. I won’t give all the details of everything that went on cause, I know there are people that I know in RL that I think is none of their business. I believe that one of the men he is good friends with at work, who we know pretty good cause we’ve been to church with them that has been talking to him. I ask his wife to pray for him. I know my mom has, and I have too. To be honest I think our little girl has too. I know most people do not agree with me taking him back. But, I’ve never believed in divorce. I want my daughter to have both me and her father around to be there for her.
I had to drop one of my courses in school this semester, so now I’m currently only taking one class at a time. But I know next semester if I continue to go to school I need to add another class. I’m thinking of transferring and taking one class at a time anyways, Cause I’m seriously hoping I can find a job soon. We are going to try and move out of my husband’s aunts house soon so I want to be out of our own at least by the first of May. Which should be pretty doable. I don’t think I can really concentrate on school as much I think doing one course at a time would be plenty enough. With a family, a house to manage on my own, and running after a 3 year old. School would be overwhelming if I take too many classes at once.
Well, I’ve not been working out like I should but I really want to start trying to get back on track. I hope we can find a place that has enough room to put up my treadmill so I can begin to do my running/ walking once again. I have plenty of workout dvd’s too so maybe soon we will have the room to do that! I took some before pictures of me the other day, thought I would take a front and side view picture of myself once a month. I have a new camera and tripod so who knows one day I might get brave and do some actual vlogging. 

Heartbroken

I'm not sure if anyone ever comes here anymore but Thought I would write today and tell what has really been going on in my life! I've not really been coming and blogging much. For months No, really on and off since my daughter has been born I've not been happy. Actually, I've been extremely depressed. So much at times that I've thought of suicide. I hate to say or even imagine that. Cause I know what Suicide has done to my family in the past! About 7 years ago my sister, Marcia Committed Suicide and I know that I can't put my family through that again! I have a beautiful daughter to think of. I know that I can get through this its going to be hard. But I think I already know what I've got to do. 

So much has changed between my husband and I. I'm not sure if any of it can be repaired. So much has happened. I love him, but I can't keep getting hurt and I have to do what is best not only for myself, but for my daughter too. I guess it started when I had my daughter, I had an emergency C-Section and had a staph infection  (MRSA) but later found out once I got home about it! Anyways, he has always worked a lot of hours. Leah has always had to stay in our bedroom, because we've either lived in a small house that was only a one bedroom or we've lived with someone where we only had one room to ourself. He would get mad if she cried or if she stayed up late. It would keep him up! And of course he had to be at work the next morning. Then he would begin hiding certain "Habits" I found out about them and finally accepted those "habits" but he wasn't being the person I fell in love with. He told me he was a Good Christian man and that's what I fell in love with. I think we've always argued about him not wanting to spend some time with me and showing me those little gestures that he loves me. But he doesn't. He said I shouldn't have to have that, that I'm living some fairy tale. He told me the other night that what he wanted most was for EVERYONE to leave him alone! He works almost 60 hours a week, and he doesn't want to spend time with his wife and children??? isn't something wrong with that picture? This coming March my husband had a car accident 2 years ago, he almost died. I've had a near death accident, in which I started not taken life for granted so much. But, not him. He has even said he wished he went ahead and died. Well, we where in bed one night. He began punching me in the face. I guess I should of left then. But he said he it was an accident and that he done that in his sleep. Maybe he did but who is to say he didn't do it on purpose to try and make me leave. I don't know. But why stay in a marriage if your miserable and unhappy? I always said I didn't believe in divorce but I guess overtime when so many things have happened you just get tired of caring and just want to be whole again. I'm not working and just going to school which makes this much harder. My jeep is tore up and have no way about going anywhere which makes it just as hard. Hopefully I can get it fix soon. 

E-Readers

If any of you know me you know how much I love to read. I recently bought me the EZReader Pocket Book Pro in Pink! I love love it!!! I bought it for myself as a Christmas Present to myself. I ordered their package to help others and they gave so much of the proceeds to help 2nd harvest food bank. I love it don't get me wrong, but I really would love to have a Kindle! I mean what is not to love about it. There are several contests going on to win one right now so here is one!

The Great Kindle II Giveaway

An HP TouchSmart 600 PC Very Merry Christmas

HP TouchSmart 600 PC Reviews With 5 Ways to Win One For Yourself! BlogHer

There are 5 Lucky bloggers who where chosen to to try out this wonderful computer to review and host a giveaway! How lucky are they!!! If you want to win check out these blogs for your chance to win, there are 5 chances to win just check these sites out!!!

Kelly's Korner
A Year of Slow Cooking
My Charming Kids
The NieNie Dialogues
BooMama

so go check these sites out, or DON'T and give me a chance to win ;)

Have you Started your christmas shopping?

I've barely done much shopping yet. I'm not sure who all I'm getting gifts for. I have to get a book for leah's book giveaway at school. I've gotten my husband a few t shirts which he really needed. He doesn't have many work shirts and they are all looking ragged. I've gotten leah Several things for christmas.

We got her a 12" training wheels bike.
A Baby Alive
PJ's
A few outfits for school
 I'm going to try and start working with her after The Christmas Holidays to try and get her sleeping in a big bed!! Its brutal when she sleepys with mommy and daddy!!!! I would love to find her some sort of bedding set that she she would like. She is wanting Dora but I hate her!!! The last thing I want to see is Dora stuff all over the place!lol I guess that makes me a bad mommy,eh?

My husband gave me the money to get my christmas gift but I really don't desire anything? I got everything I was really wanting out of my financial aide this last time I received it.
I got new cell phone service through verizon. I got a blackberry I mean nothing against it! Its a great phone, I guess I'm just an apple girl till the day I die! I also got me an EBook Reader! Its called the EZReader Pocket Pro 5" in pink! It came with 400 ebooks on a memory card. They are mostly the classic but hey free books! It also came with a book light which, I've been using a lot with my laptop if I'm having to do a lot of homework at night! I got a coupon through booksonboard.com to get 50% back when I buy my first 10 books through them. PLUS with each book you buy through them you get rewards to use to get more books!
I may use my Christmas Money to pay my Cell Phone Bill Next month. I already paid it for this month so I don't have anything due the end of January! I may buy me a few pairs of new jeans! I don't have many clothes so it would help. I might even see if I can find me a pretty cross necklace. I've been wanting a New Wedding Ring Set and my husband knows that but he has never offered to get it yet! Its like I have to tell him what to get me, instead of being spontaneous and surprizing me! Ugh! how boring is that?

Leah Begins Pre-K

Yesterday, I took my daughter, Leah to the local Board of Education to have a Speech & Development Assessment done. The lady asked many questions, in addition to having her many little tasks. She determined her communication & Cognitive was a little low.  I’m not really sure what it means to have a low cognitive. I guess I need to research that. So, she suggested that I go ahead and put Leah into a Special-Ed Pre-K program, which means she would be starting about a half a year early. In my town, children normally don’t get enrolled into The Pre-K program until they have reached the age of 4, and then they have to be the age of 4 by September 30th.  She said she would probably go immediately! She’d get Breakfast, Lunch & a Snack while at school. During school everyday she would take a Speech & Development class to help her. Hopefully by the time next school year starts she will be up to the level children her age are. I believe school is from 8:30 till 2:30 Monday-Friday. Her teacher’s name is Mrs.. Tina, there are two nurses and a Teacher’s Aide that are always inside the classroom while the students are there. I’m hoping she will do well, I fear that she won’t want to stay, because I can hardly get her to attend Sunday School or Children’s Church at the Church that we attend. Maybe the first day might be really hard, especially for me. But, I think once she see’s that she can do so many fun things, she will stay. She is pretty active, and I hope they can handle her. She can be pretty mean to other children as well, so I hope she won’t be a problem. I just hope it works out, because I really need her too. I want her to be around other children, and be somewhere she can learn. But, I also need to go to attend to my own school work. We live with my husband’s family and I just feel as active as she is, that they don’t want us around. Almost like we inconvience them. I know she is quite active. But, come on she’s a little kid too!!!  So if anyone is out there reading this blog, please pray that things work out for her, cause she really needs this, I guess you could say we both need this.

Birthday bloggy candy--

• Promarkers - 1 pack of skin tones
• Promarkers - 1 pack of skin accents
• Spellbinders Shapeabilities - Scallop Tags
• Cuttlebug Embossing Folder - Script
• K & Co Designer Papers
• Flower Factory - Glitter sheet pack
• Flower Factory - Faux Suede flowers (82 pcs)
• MIC - metal embellishments
• Goodware flowers
• Creative Ribbon - 1 pink and 1 white
• Rayher - pegs with white satin flowers 
• Burgundy satin flowers

Sharon at Cards n Greetings is having a birthday and is giving away some candy to one lucky winner

Giveaways of all kinds

I decided I would blog about some upcoming giveaways. I'm not sure if any of you are into giveaways and I myself haven't entered into any much later so thought I would give some a shot!!

The Nurse Mommy is giving away 1/2 lb bath tea bag which I've never tried, but I am sure is great just the same.
Linda Wisdom Character Contest all you have to do is give your info and tell who or what your sidekick is and their are 3 prizes being drawn for. These books look like a really fun read.
TNT is having a giveaway too!!! They KNOW DRAMA

The Dirty Shirt is having a Frito Lay Tailgate Party Giveaway which I think would be a fun way to go hang out with my dad one saturday or Sunday Evening!!! My dad is a HUGE Football Fan and he loves Everything Titans

Baggage

Baggage we all have it I believe. In this picture there is just too
much and it overflows. I think we are like that, I think there is
only so much one person can take. I've been reading Bob Harper's book
and he has been talking that too truly get rid of the weight we need
to rid ourselves with the baggage as well.
I know that I have lots of baggage that I deal with everyday. Maybe
that is where I'm going wrong. I've really not dealt with my own
baggage like I need to. I've dealt with abuse, I've probably got more
than i care to admit Anything fro
verbal to the abuse of letting people take advantage of me. I live
in a 2 family which in itself is enough baggage for anyone. I'm worth
the change, are you???

My Fitness DVD Library

First off, I've decided to get real with myself. My brother in law
took this picture with his blackberry curve when they where over this
past Sunday. So yes this is a recent picture. Taken, September 20,
2009. It's a sad reality but I'm the biggest I've EVER been!!!! FYI
I'm the chicka in the white shirt. Ugh it's really depressing. The
last several years I've not been happy with myself. I'm trying to
change some days are better than others. Last night I tuned into watch
HOUSE which I found to be boring. I guess I should of tuned into
Gossip Girl. Anyways, I took a walk o. The treadmill. This morning I
did Jillian Michael's Backside which I didn't do all of because I
didn't have the step or a box. I also didn't do the exercises with
the resistance band. I'm sorry but this chicka had no resistance
bands :(( planning on walking on the treadmill while watching some NCIS.
I received "Are you ready? " by Bob Harper in the mail today. I've not
read much of it, but he said in it: "we have to treat our bodies as
sacred vessels, something to honor, cherish, and respect. When we
treat our bodies with love and care, everything in our life becomes
much, much more attainable. And when we don't, illness and
dissatisfaction will be ours." I think this is so true!!!! When we are
over weight I am not the first to say it, but you are sooo dragged
down and worn out, in addition to being tired 24/7. My brother in law
died a month ago with cancer two years before that his wife died with
the same kind of cancer. Is this a coinsidence? I really don't think
it is. They both where 350-400 lbs. They where pretty young, in which
I really fe they went before their time. I agree with Bob on this
really strongly. It's saddens me that our family has we t through this
but I don't want to do the same thing and die and lave the peole I
care most for in this life. Okay so here is my fitness library
collection so far:
Jillian Michaels Dvd's
Backside
30 day shred
Biggest Loser
Biggest Loser Workout
Biggest Loser Workout 2
The Biggest Loser Bootcamp
The Biggest Loser Cardio Max
The Biggest Loser Power Sculpt
Others:
One on One with Jackie Warner
Prevention's 3•2•1 workout
So yeah I have a pretty good collection started. I think I have one or
two more In The Biggest Loser collection and several of Jillian's
workout DVD's. So if there are any that you would recommend or think
I've just gotta try please don't hesitate to comment 
below!

Ears to hear with

I'm sooooo exhausted lately we have been going to bed really late!!
I guess it's my own fault. My little girl hasn't been wanting to take
a nap during the day at all. Not sure what her deal is. Perhaps she is
just getting older.
This morning she had to have tubes put in both ears this morning.
She done really well going to the back with a complete stranger. Once
she woke up she was crying because of the ringing in her ears. She
cried and cried till we got home. I think this was more scary for me.
The whole process took about an hour. Including wait time. Maybe not
even that long. I guess every mother worries about her child. It's
hard to believe she's going to be 3 years old in another month.
Another little boy was there having tubes in for the 2nd time. He was
4 years old. He had a neurolgical speech disability. He was non-
verbal, he could only say one syllabol words. It just broke my
heart! It made me thankful that my child doesn't have any major
health or developmental issues.
Mary Beth
Sent from my iPod

When does the excuses STOP???

So I find every time I watch a new Season of Biggest Loser that it motivates me. I had to take my husband's Uncle to the doctor today. He has skin growths on his hand, in which they think might be cancerous. It felt like it was an all day event, Which really wears me out. I have to take Leah To her ear doctor Thursday so, I'm sure that will be even more tiresome.

So, yeah biggest loser is really motivating. I really was excited to see Abby's story. I heard a little about it over a week ago, but I really wanted to see it. There is something about some one who has went through tragedy in life that I like seeing them perservere. I've been through sometime similar. I didn't loose a husband or child, but yet I did loose someone close to me. There was many days that death was the easy option for me. It was a choice getting up every morning! I've done this before, but yet why is this so hard for me this time around? It's a choice, but why do I keep making excuses? Its frustrating. I've been so stressed out lately. Living in this 2 family household is driving me nuts!!!!! Marty's Aunt & Uncle drive me nuts. Sometimes I feel that I am one nerve away from a mental breakdown! I have school and a toddler to look after. It seems I have a full plate. I hate to say it but, will be glad when my daughter is in school at least that will give me some time to get some things done!!!!! It can be hard going to school not to mention a kid too! ugh but, I know one day I will reap the benefits from going to school. How do I manage my time> I am sure I am wasting some of it somewhere. I guess I need to do something to make sure I get my exercise in.

I'm looking for some sort of eating plan that I can stay on. I've done weight watchers but, want something else. If anyone know of anything else and can give me ideas please let me know.

How many times do I have to say it!!!

I've been really depressed again this past week! How does one over come depression without being able to go to a doctor? I've not worked out in the past week, but once! I've been going through a lot of emotional things that mostly has to do with my marriage. Men can be jerks sometimes, and even considerate of a woman's feelings. I Have been watching a ton of YouTube video tutorials of make-up. If you have read my blog for some time you know I love the girly things in life! I've been watching a lot of Kandee the make artist videos. She is such a beautiful person. I don't just mean looks, but she seems to be a beautiful person on the inside too! She has one of those warm and bubbly personalities that is hard to not like her. So check her videos out especially her story  video.
I'm going to try and do better this week and workout. I'm planning on having homework finished by the time my husband comes in from work so he can tend to our daughter so I can get some me time to workout.
This next week I am planning on walking at least 3-4 days a week, and try to maybe do some pilates. I love pilates, may try and find a video on it.Hope everyone had a safe and happy labor day!

HYC Check in

I wanted to check in real quick. I usually forget all about check in to the Healthy You Challenge and I'm usually late. So I wanted to make it a point to do so today. I really want to get back on schedule. I've been so down in the dumps lately. I'm trying to bring myself out of it though. My workouts seem to help. Last night my husband said I was crying in my sleep last night. Dunno don't remember it. 

Anyways, I got my husband to bring in my treadmill over a week ago. I think its the best thing he could had done for me. I'm trying to get everything done especially my homework before he comes home and I'm taking at LEAST 30 minutes a day to MYSELF! I've been walking a mile in about 20 minutes give or take how I'm feeling that day. I noticed I weighed less back in May than I do now, but I haven't weighed in over 2 weeks and I'm about 6lbs less so not really sure where to begin. I've gain some weight in the last couple months. So, I'm working to get that weight of now. ugh :(( But, I'm walking everyday and I can see the improvements. 
here are my goals for the week:

Drink at least 64 oz. of water a day
a daily multivitamin
30 mins of exercises everyday
more fruits and veggies